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East Bay Seido Karate

Address
1934 Bonita Avenue, Berkeley, CA, 94704
Phone
510-655-9446
E-mail
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The practice and study of Seido Karate develops a healthy mind, body and spirit through physical and spiritual training. In Seido Karate, meditation along with physical discipline builds self-awareness and a strong "non quitting" spirit. The benefits not only encompass physical and spiritual well being but also develop self-esteem, confidence and the ability to defend oneself. The atmosphere in a Seido Dojo is one of sincere effort and is a helpful, respectful and supportive environment. B,D.